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Safe Climbing with Thorough Preparation

Spectacular views and enjoyable memories all start with preparation.

Climbing is not complete until you have safely descended!

To prevent mountain accidents and enjoy your climb, use the following safety tips and rules to ensure a happy return home with a smile!

~~ Safety Climbing Guidelines ~~

1. Don’t underestimate the mountain.
2. Choose a mountain suitable for your physical fitness level.
3. Submit a climbing notice.
4. Take care of your physical condition.
5. Avoid climbing in bad weather.

~~ Rules for a Happy Return Home ~~

• Always plan your climb and submit a climbing notice. Inform your family or others as well.
• Do pre-climb training to ensure your physical fitness and skills are suited for a safe climb.
• Regularly hydrate and replenish electrolytes.
• Be prepared for sudden weather changes (e.g., rain gear, extra food and water, a mobile phone, spare batteries, a map, a compass, a helmet, etc.).
• Be cautious of encounters with bears (e.g., carry a radio or bear bell).
• Continuously check weather and volcanic information during your climb.
• Turn on your phone’s GPS before starting your climb.
• If you get lost, retrace your steps. Seek help in areas with signal reception and good visibility.

Climbing notices are available on the Yamagata Prefectural Police website.